Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
No prior experience needed
Samalya Schafer Berlin, Germany
Running for peace in the South Pacific
Nirbhasa Magee Dublin, IrelandRelated stories
My daily spiritual practises
Muslim Badami Auckland, New Zealand
What brought me to the spiritual life
Paula Correia Porto, Portugal
'It was like I was seeing who Guru really was: this extraordinary, beautiful being inside a physical body'
Jogyata Dallas Auckland, New Zealand
My love of spiritual poetry
Manatita Hutchinson London, United Kingdom
A Mountain Meditation
Jogyata Dallas Auckland, New Zealand
Your life's responsibilities compel you to develop inner strength
Pradhan Balter Chicago, United States
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal
10-Day Race: Staring into the Infinite
Patanga Cordeiro São Paulo, Brazil
Meditation functions with Sri Chinmoy
Kokila Chamberlain Bristol, United Kingdom
Filled with deepest joy
Tirtha Voelckner Munich, Germany
If I could remember this in my daily life now, I'd be a very high soul
Charana Evans Cardiff, Wales
Things I have learnt from the spiritual life
Sanjay Rawal New York, United States
A 40-Year Blessing
Sarama Minoli New York, United States
Except where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
SriChinmoyCentre.org is a Vasudeva Server project.