On Meditation
I was attracted to meditation because I needed to alleviate the stress that I found inside me as I dealt with my lifestyle, being a PhD science student (with a scholarship from MAF) and an odd-job professional musician.
Toshala hard at work in The Blue Bird
In the first class I attended I lapped up meditation like a thirsty camel and enjoyed it so much that after finishing my PhD I took time out to set up a café that people could come to and experience Sri Chinmoy's world of meditation and joy. I also wanted to give myself time to focus on developing a spiritual life, which was very important to me, and had been lacking previously.
But the laugh is on me because now I am so busy there is no time to do anything else but work!! However there is now no – or at least very little – stress involved as the café where I work is a meditative place – a place where food is prepared and served with love, and where harmony and joy reign supreme. Work itself is a meditation, and although I am not at too much leisure to write a paragraph, I am pretty fast at writing lists. So I present my list:
Meditation Is:
- in soulful music
- in living a wholesome life
- in friendship
- in making right choices
- in caring for the world around you
- a joyful experience
- a blissful communion with God
Return to: The Homepage of Toshala Elliott
Cross-posted from toshala.srichinmoycentre.org
About the author
Toshala Elliott
Auckland, New Zealand
A singer and accomplished piano accordionist, Toshala is also a member of the international women's group Shindhu.
An intense, concentrated Fire
Humorous moments with Sri Chinmoy
The Swimming Relay
Visit Toshala's homepage »Toshala plays 'Amal Dhabal Pal' by Sri Chinmoy on piano accordion. This recording was part of the 'Shindhu 8' album released by Shindhu.
Related stories
Sri Chinmoy's students describe their inner and outer experiences.
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands
The Random Dog
Toshala Elliott Auckland, New Zealand
The Swimming Relay
Toshala Elliott Auckland, New Zealand
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto Rico
Listen to the inner voice
Vidura Groulx Montreal, Canada
The day I saw my Guru for the first time
Natabara Rollosson New York, United States
My first Guru
Adarini Inkei Geneva, Switzerland
If I can smile like that, it's worth becoming a disciple
Mahatapa Palit New York, United States
The day I made a useless and ridiculous weightlifting machine for Guru
Devashishu Torpy London, United Kingdom
Spirituality means speed
Patanga Cordeiro São Paulo, Brazil
My life with Sri Chinmoy
Namrata Moses New York, United StatesSuggested videos
interviews with Sri Chinmoy's students
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
Progress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, Austria
No prior experience needed
Samalya Schafer Berlin, Germany
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
From religion to spirituality
Muslim Badami Auckland, New Zealand
Except where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
SriChinmoyCentre.org is a Vasudeva Server project.